Mindful Living

Hello, I am Alysha Beth!

I am overjoyed to be your new partner in self-discovery and your guide within the Wanderful world!

Together we are about to get super deep, crazy aware, and amazingly strong! Hang on tight sweetheart; shit is about to get really really good!

  • A woman empowered with full knowledge of her own worth is a force to be reckoned with.

    Alysha Beth

  • This new love within stems from the deep understanding that I am worthy, perfect in my humanness, and without need for validation from the outside.

    Alysha Beth

  • Get outside and breathe fresh air. Bird sounds highly recommended.

    Alysha Beth

  • I get to feel scared and know that the butterflies are my body's signal that I am on the right path. I get to keep going, step by step with trust. I listen to my body. I listen to my gut.

    Alysha Beth

I am…

Compassionate

I am…

Insightful

I am…

Joyful

I am deeply committed to

Creating workouts that are

challenging, fun, and accessible to many fitness levels. From those of us just starting out, to those of us who have years of movement practice under our belt, Wanderful Bodies has something awesome for you!

Providing women the tools

to find our own personal strengths and confidence in our own abilities. Modeling that we can be both interested in working on our bodies and also deeply rooted in the knowledge that our worth is far deeper than our looks.

Empowering women

to put ourselves first, build the strength and confidence to follow our hearts, and express our unique voices honestly.

Let’s connect deeper

My life has been a constant progression toward this space. I am on a mission both for myself and for others.

I have personally worked everything I teach from the inside out, both on my own and with amazing trainers and coaches. I know this stuff works and I am very grateful and excited to share these techniques with as many women as possible. It is my mission to help the women of the world unite through love, mutual respect, and a deep reverence for the bodies we all walk this planet in.

If you have spent enough time doing things from a place of unworthiness, get ready to fully step into your worth!

Member Love

“Alysha’s yoga and her style are just so beautiful. As someone who doesn't always resonate with yoga, I find I'm a huge fan of Alysha’s yoga. And her pilates, too. So I suppose I should just say I am a huge fan of Alysha. She is such an incredible human!!”

Wanderful Bodies

Let’s stay connected!

Follow me on Facebook, Instagram, and Pinterest where I share movement tips, mindfulness snippets, and all things motherhood.

You can now take those fantastic Wanderful Bodies classes in person! Here’s Alysha’s live schedule on Maui. 😊 #moveonmaui #yogaonmaui #pilatesonmaui #pilatesinparadise #wanderfulbodies ##keepmovingmaui #staystrongmaui #
Last month I took four days to travel back to Idaho for some much-needed time with six incredible women, my dearest and oldest friends. I have known most of them since I was 12 and we have stood by each other's sides through the years, holding space
Happy Autumn! Fall looks a little bit different in Hawaii!😉 Traditionally the beginning of Fall is for harvesting all we have worked hard for and appreciating the beauty of what we have grown. Now is the time to enjoy the fruits of our labor and ce
I was trying to do all the things at 100%, all of the time. I was trying to be everything to everyone I knew. And I was trying to do it all on my own, in record time, thinking that doing so proved me more valuable than people who needed to delegate o
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