Wanderful Products
Welcome to the Wanderful Bodies Boutique, where you can purchase movement video collections, Wanderful Gift Certificates, stickers and more to come. Enjoy!
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Downloadable Collections
My commitment to you is to help you find the tools that are going to help you reach your goals. I am looking for members who will benefit from what I have to share. And while I feel confident in my abilities and experience, I also know that finding an instructor you resonate with is as important as a great class! Here is the Does the Shoe Fit Collection as a taste of the Wanderful Bodies pie and for you to see if we are in alignment!
It only takes 10 minutes to rebalance. 13 LYT Yoga based Resets to reorganize, strengthen and realign your body. Practice daily for amazing body connection.
Our Beginners Collection continues to build deep strength and body awareness in a slow and steady manner. Appropriate for most bodies.
A collection of Alysha’s personal favorites. Pilates, Yoga, challenging, restorative. It’s all here.
Amp it up! Serious strength and fluidity here. Pilates and Yoga for practiced movers with strong body awareness and control.
The name says it all. Build that base! For strong and practiced movers.
Pilates in 30 minutes or less. Get your workout in and get on with your day!
A collection of Pilates workouts, ranging from classical to new and fusion. Gain strength and body awareness as only Pilates mat can.
A little bit of Sthira and Sukha here. This collection has practices to fire you up and to calm you down.
Move in that Sunday way. Yoga sessions ranging from restorative to more active, but all slow, juicy, and with no need to get out of your PJs.
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Strong bodies are supported by calm minds. Ground yourself with meditations that support self love, calm, and recentering.
Meditation from the Root up. Choose one a week to rebalance those chakras and calm your mind.
Aging is amazing and we should all be so lucky as to reach our wise years. Keep that beautiful body mobile and strong with this collection of strength builders appropriate for most women facing bone density challenges. Please consult your doctors before you begin.
Restorative movement practices to calm the nervous system.