All work with Alysha is collaborative between she and the client. When entering into work together, we will consider and assess life experience, futures goals and current reality to create sessions that challenge and strengthen within the scope of self kindness and titration. Real change requires time, commitment and an understanding that shifting can often be very uncomfortable. Please grace yourself with understanding as you move through the integration process. Movement sessions are designed to build strength where it is needed. Soreness can and should be expected.

*** The fine print: All sessions require advanced payment to book. All packages expire 180 days from purchase date barring written consent from Alysha. All clients must sign the Wanderful Bodies liability waiver before working with Alysha in person, online, within a private or group session, with or without Alysha’s knowledge. All clients participating in Wanderful Bodies activities assume all responsibility for their own bodies, minds and otherwise and by their participation, acknowledge that they are deemed fit to participate with their full consent.